Hello and Welcome! I have been lucky enough to work with some excellent therapists over the years and have enjoyed the support of practising within a group clinic. At the same time, I felt driven [...]
Worry is normal, we all do it every day of our lives. We have the ‘what ifs….’ that just pass through our minds. But not all of us experience worry that never ends. So, what differentiates an [...]
I am excited by the increasing number of excellent apps and the use of technology to optimise our psychological wellbeing. I see great potential in the way that therapists can now use these tools [...]